INTRO TO VINYASA YOGA

VIDEO SERIES BEGINS AUGUST 10. THIS IS A SELF-PACED COURSE

SACRED SPACE

MEDITATION FOR STRESS RELIEF

Starts AUGUST 3

Each week a new class will be delivered to your email.

HOW GOOD CAN WE FEEL?

you are energy! how do we stay in balance when life is chaotic?

Intro to Chakras

Starts Wed Aug 5 at 12noon

This is a live ZOOM Session