Workshops
  • INTRO TO VINYASA YOGA

    VIDEO SERIES BEGINS AUGUST 10. THIS IS A SELF-PACED COURSE

  • SACRED SPACE

    MEDITATION FOR STRESS RELIEF

    Starts AUGUST 3

    Each week a new class will be delivered to your email.

  • HOW GOOD CAN WE FEEL?

    you are energy! how do we stay in balance when life is chaotic?

    Intro to Chakras

    Starts Wed Aug 5 at 12noon

    This is a live ZOOM Session

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