To support our community in these changing times, we have created a mini library of practices to introduce you to our teachers. Please enjoy these complimentary offerings, and consider becoming a member for our live online and outdoor classes, extended recorded class & audio library, and small group coaching.
Free Practice Videos
CHILL OUT WITH MEDITATION. LIFT UP WITH FLOW.
Free Meditation Audio
REST YOUR EYES AND HAVE A SEAT.
I am so impressed with how quickly you pivoted from in studio classes to online classes. It feels just like I am in class with you. I can almost feel everyone around me!