Sacred Space Coaching
Dragonfly Yoga Dublin offers an intuitive approach to yoga teacher mentoring, life coaching, and private instruction.
One-on-one private yoga is all about exploring how to adapt yoga to your unique body, mind and energy. Working together, we can address your personal needs and create a plan that is modified and customized to help you get the most out of your practice.
In addition, you will learn pranayama (breath work) and meditation practices that will help you to experience some of the more subtle and powerful benefits of yoga. Whether you’re just starting out and want some help along the way, want to refine your current practice, receive help with an injury, or need guidance and a watchful eye in order to master some of the more complex poses, private yoga sessions are a great idea.
Single 1 hour Session | $150
4 1-hour Sessions | $400
You Are whole and complete. There is nothing you need to do to change. I believe that we all enter this world knowing our worth and somewhere we forget. I am here to help you remember. I have been working with clients for over 20 years teaching them how to come back to their true self. Your true self is full of energy, positive, loving and intuitive.
You know what you need.
Through a process of inquiry, movement and breath, I will help you create a plan AND the steps to get there. Whether your goal is to lose weight, feel better, get stronger or find clarity around your purpose in life…I can help you.
My clients meet with me in person one time per week and we create a plan and have check ins throught out the week to offer you accountability and success. I believe in keeping my clients motivated by choosing small steps towards big goals.
Together we create a path to YOUR LIFE- LIVED!
A: ACTION ORIENTED
T: TIME ORIENTED (START AND FINISH)
Initial Consultation 45 minutes | Free
Coaching Package 4 Sessions | $400